Tendonitis can be caused by many different activities including gardening, sports, aging, arthritis and more. Massage therapy can be used as a pain relief method. It can help improve pain as well as help promote healing of the tissues and muscles. What is tendonitis? Tendonitis occurs after repetitive strain to […]
A Runner’s Guide to Sports Massages
August 28, 2018 By
Here’s what you need to know if you are a runner and are considering getting a sports massage. Timing is everything when booking your massage. Book your first appointment either a few weeks before your race or the day after. If you’ve had a sports massage before you […]
Golfers: Move “Fore” ward from Pain with Massage
May 11, 2015 By
Golf can be a very draining sport, mentally and physically. Although it may seem like golfers would be less likely than other athletes to need massage therapy, golfers use many muscles in their swings that can cause pain or injury. From the novice weekend player to professional or routine golfers, anyone can benefit from massage therapy. How […]
