Tendonitis can be caused by many different activities including gardening, sports, aging, arthritis and more. Massage therapy can be used as a pain relief method. It can help improve pain as well as help promote healing of the tissues and muscles. What is tendonitis? Tendonitis occurs after repetitive strain to […]
Six Reasons To Get A Massage This Fall
Fall is the perfect time to relax a bit after a busy summer, and start to school. Here are six reasons why you should schedule a massage this fall. You’ve Been Extremely Active All of your summer activities like running, swimming, hiking, kayaking and even the family road […]
A Runner’s Guide to Sports Massages
Here’s what you need to know if you are a runner and are considering getting a sports massage. Timing is everything when booking your massage. Book your first appointment either a few weeks before your race or the day after. If you’ve had a sports massage before you […]
Bruce Corns Speaking about Massage Therapy
Bruce Corns, owner of Northwest Therapeutic Massage spoke to a group of business professionals at BNI Northwest about the benefits of massage therapy. Massage can be a great method of stress and pain relief. Business owners can benefit greatly from massage therapy. Bruce shared about the benefits of massage including lowering blood pressure, sports therapy. […]
5 Reasons to Be Thankful for Massage Therapy
Thanksgiving is around the corner and, we think about all we are thankful for. If massage therapy is a part of your health and wellness plan, then you already know it has a multitude of benefits. Not only is it a stress-reducer and relaxing, it can help reduce pain and help with a variety of […]
Time for a Massage: October is Massage Therapy Awareness
National Massage Therapy Awareness Week is coming up on October 22-28th. If you needed an “excuse” to get a massage, there you go! Massage Therapy should be considered an important part of your health and wellness care routine. Whether you have been a regular patient reaping the benefits of therapeutic massage, or you have never […]
Celebrate Massage Awareness Week
National Massage Therapy Awareness Week is coming up October 23-29th. Massage therapy can provide health benefits beyond relaxation and help with a multitude of health problems and injuries. Treat yourself to a massage during massage therapy awareness week. Whether you have been a regular patient reaping the benefits of therapeutic massage, or you have never […]
Treat Dad to a Massage This Father’s Day
Father’s Day is a few days away and you likely are still trying to find a gift. Dads can be the hardest people to shop for, and you probably want to get him something a little better than another tie! Gifting Dad (or grandpa, step-dad, your husband, etc.) a relaxing massage therapy session will be […]
Spring Into Health
Spring has sprung! Yesterday was the first day of spring and we are certainly looking forward to sunshine and warmer weather. Spring is a season of growth, rejuvenation. Many of us feel the need to replace the old with new, to clean out your home and organize your things. It is a great time to add healthier […]
Beyond Pampering: 8 Things We Love About Massage
In the last few years, people have begun to consider massage therapy beneficial for a healthy lifestyle. In the past. many have considered massage as an indulgence or pampering activity. And while this conception is true, there are many more benefits to getting a regular massage. Here are some of the many things we love […]