Thanksgiving is around the corner and, we think about all we are thankful for. If massage therapy is a part of your health and wellness plan, then you already know it has a multitude of benefits. Not only is it a stress-reducer and relaxing, it can help reduce pain and help with a variety of […]
Thanksgiving: How Being Thankful Can Help Your Health
As we enter into November, the month of Thanksgiving, we think about all we are thankful for. Being thankful is one of the best things you can do. Why? Gratitude can help improve your health. Changing your attitude to fit a more positive mindset can help reduce depression, reduces stress levels, and strengthens your immune […]