Sports massage is a specific type of massage that can be used by athletes or those that exercise frequently and intensively, to alleviate muscle pain and improve athletic performance. Many professional athletes utilize the help of massage therapists in recovering from sports related injury or pain. It is common for sports teams to employ massage […]
Treat Dad to a Massage This Father’s Day
June 8, 2016 By
Father’s Day is a few days away and you likely are still trying to find a gift. Dads can be the hardest people to shop for, and you probably want to get him something a little better than another tie! Gifting Dad (or grandpa, step-dad, your husband, etc.) a relaxing massage therapy session will be […]
Relax During Stress Awareness Month
April 18, 2016 By
Everyone has stress in their lives whether it caused by work, family dynamics, friendships, health problems, or something else. Everyone faces stress sometimes, some more often then others. It is important to know how you deal with stress to help you learn tips for helping yourself through tough events. April is Stress Awareness Month, learn […]
Beyond Pampering: 8 Things We Love About Massage
February 8, 2016 By
In the last few years, people have begun to consider massage therapy beneficial for a healthy lifestyle. In the past. many have considered massage as an indulgence or pampering activity. And while this conception is true, there are many more benefits to getting a regular massage. Here are some of the many things we love […]
Golfers: Move “Fore” ward from Pain with Massage
May 11, 2015 By
Golf can be a very draining sport, mentally and physically. Although it may seem like golfers would be less likely than other athletes to need massage therapy, golfers use many muscles in their swings that can cause pain or injury. From the novice weekend player to professional or routine golfers, anyone can benefit from massage therapy. How […]
