Mother’s Day is around the corner and you may be thinking of what to gift your amazing mother. Giving Mom the gift of a pampering massage is a great idea. Mom’s can all benefit from massage. For a Mom that is pregnant, massage can help with pain and energy. For a working Mom, she will […]
Bruce Corns Speaking about Massage Therapy
Bruce Corns, owner of Northwest Therapeutic Massage spoke to a group of business professionals at BNI Northwest about the benefits of massage therapy. Massage can be a great method of stress and pain relief. Business owners can benefit greatly from massage therapy. Bruce shared about the benefits of massage including lowering blood pressure, sports therapy. […]
Time for a Massage: October is Massage Therapy Awareness
National Massage Therapy Awareness Week is coming up on October 22-28th. If you needed an “excuse” to get a massage, there you go! Massage Therapy should be considered an important part of your health and wellness care routine. Whether you have been a regular patient reaping the benefits of therapeutic massage, or you have never […]
Massage Therapy for Spring Health
As the weather gets warmer, you may be starting a new outdoor exercise routine or getting outside more often. When you begin a new exercise routine, your body may take some time to adjust and you could have muscle aches and pains. Getting a massage can offer many benefits for sore and overused muscles. Massage […]
Holiday Season Self-Care
During the hustle and bustle this time of year, many of us tend to neglect our own health and wellness. It is important that on top of shopping and never ending to-do lists to take some time for yourself, even if it is a few minutes a day. Here are a few ideas: Get some […]
Celebrate Massage Awareness Week
National Massage Therapy Awareness Week is coming up October 23-29th. Massage therapy can provide health benefits beyond relaxation and help with a multitude of health problems and injuries. Treat yourself to a massage during massage therapy awareness week. Whether you have been a regular patient reaping the benefits of therapeutic massage, or you have never […]
Say Yes to Massage
Massage not only feels great, but it also can positively impact your health and overall wellness. What issues/conditions can massage help with? Headaches and migraines. Lower and upper back pain. Stress, depression and anxiety. Fibromyalgia. High blood pressure. Insomnia Cancer Diabetes Whiplash Muscle injury or pain Sciatica Pregnancy …and much more. Is there anything I […]
Treat Dad to a Massage This Father’s Day
Father’s Day is a few days away and you likely are still trying to find a gift. Dads can be the hardest people to shop for, and you probably want to get him something a little better than another tie! Gifting Dad (or grandpa, step-dad, your husband, etc.) a relaxing massage therapy session will be […]
Relax During Stress Awareness Month
Everyone has stress in their lives whether it caused by work, family dynamics, friendships, health problems, or something else. Everyone faces stress sometimes, some more often then others. It is important to know how you deal with stress to help you learn tips for helping yourself through tough events. April is Stress Awareness Month, learn […]
Spring Into Health
Spring has sprung! Yesterday was the first day of spring and we are certainly looking forward to sunshine and warmer weather. Spring is a season of growth, rejuvenation. Many of us feel the need to replace the old with new, to clean out your home and organize your things. It is a great time to add healthier […]