Keep Your New Year’s Resolutions With The Help of Massage

                With the start of the New Year many people make resolutions, many of which are to be healthier. To achieve these goals, you should incorporate massage into your life. Not only is massage therapy relaxing, but it can also put you in a better position to achieve […]

Beyond Pampering: 8 Things We Love About Massage

In the last few years, people have begun to consider massage therapy beneficial for a healthy lifestyle. In the past. many have considered massage as an indulgence or pampering activity. And while this conception is true, there are many more benefits to getting a regular massage. Here are some of the many things we love […]

Make it Happen | New Years Resolutions 2016

Happy New Year! Now is the time when many of us are evaluating the past year in terms of our health, happiness, growth etc. How was 2015 for you? Did you stick with your goals? Or maybe by mid-January you already were avoiding the gym and eating unhealthy foods. Many of us decide to have […]

Resolutions for Health and Happiness in 2015

After nearly a month of indulging in holiday treats and rushing around in the hustle and bustle of the season, many of us are already planning resolutions for health and life. In the past many of us have chosen resolutions that become unrealistic, or we lose motivation the second week into January. As we enter […]