While pregnant, women undergo many physical and emotional changes and massage is proven to help reduce symptoms and pain associated with pregnancy. Here are a few of the benefits to receiving pregnancy massage.* 1. Help with stress, anxiety or depression According to the American Pregnancy Association, hormone levels associated with relaxation and stress are altered […]
How Massage Can Help Reduce Arthritis Pain
August 23, 2019 By
What is Arthritis? Arthritis is a painful condition that can cause inflammation and swelling causing pain in the joints. If you have arthritis, you may suffer from some of these symptoms in addition to others: Pain Difficulty exercising Limited mobility Stiffness Swelling Redness Decreased range of motion If you are suffering from osteoarthritis, rheumatoid arthritis […]
Keep Your New Year’s Resolutions With The Help of Massage
January 3, 2019 By
With the start of the New Year many people make resolutions, many of which are to be healthier. To achieve these goals, you should incorporate massage into your life. Not only is massage therapy relaxing, but it can also put you in a better position to achieve […]
Massage and Spring Allergies
May 3, 2018 By
Are you suffering from spring time seasonal allergies? With the beautiful colorful blooms bring sneezing for many of us. Massage therapy can actually help with the effects of seasonal allergies. Allergies occur when the body reacts to harmless elements resulting in an overloaded immune system. This triggers the immune system to react by releasing histamines […]
Bruce Corns Speaking about Massage Therapy
December 5, 2017 By
Bruce Corns, owner of Northwest Therapeutic Massage spoke to a group of business professionals at BNI Northwest about the benefits of massage therapy. Massage can be a great method of stress and pain relief. Business owners can benefit greatly from massage therapy. Bruce shared about the benefits of massage including lowering blood pressure, sports therapy. […]
Time for a Massage: October is Massage Therapy Awareness
October 19, 2017 By
National Massage Therapy Awareness Week is coming up on October 22-28th. If you needed an “excuse” to get a massage, there you go! Massage Therapy should be considered an important part of your health and wellness care routine. Whether you have been a regular patient reaping the benefits of therapeutic massage, or you have never […]
Massage Therapy for Spring Health
March 18, 2017 By
As the weather gets warmer, you may be starting a new outdoor exercise routine or getting outside more often. When you begin a new exercise routine, your body may take some time to adjust and you could have muscle aches and pains. Getting a massage can offer many benefits for sore and overused muscles. Massage […]
Say Yes to Massage
September 22, 2016 By
Massage not only feels great, but it also can positively impact your health and overall wellness. What issues/conditions can massage help with? Headaches and migraines. Lower and upper back pain. Stress, depression and anxiety. Fibromyalgia. High blood pressure. Insomnia Cancer Diabetes Whiplash Muscle injury or pain Sciatica Pregnancy …and much more. Is there anything I […]
Treat Dad to a Massage This Father’s Day
June 8, 2016 By
Father’s Day is a few days away and you likely are still trying to find a gift. Dads can be the hardest people to shop for, and you probably want to get him something a little better than another tie! Gifting Dad (or grandpa, step-dad, your husband, etc.) a relaxing massage therapy session will be […]
Benefits of Meditation
May 12, 2016 By
May is National Meditation Month, which means it is a great time to add meditation to your self care routine if you haven’t already. What is meditation? Meditation is the practice of an individual training the mind and being fully conscious of the mind. Broadly, it covers a variety of practices and techniques to promote […]
