Everyone has stress in their lives whether it caused by work, family dynamics, friendships, health problems, or something else. Everyone faces stress sometimes, some more often then others. It is important to know how you deal with stress to help you learn tips for helping yourself through tough events. April is Stress Awareness Month, learn […]
Beyond Pampering: 8 Things We Love About Massage
In the last few years, people have begun to consider massage therapy beneficial for a healthy lifestyle. In the past. many have considered massage as an indulgence or pampering activity. And while this conception is true, there are many more benefits to getting a regular massage. Here are some of the many things we love […]
No Tricks Only Treats With Massage
There is no denying the many benefits of therapeutic massage. Regardless of the reasons that you seek a massage treatment (relaxation, stress-relief, sore muscles, chronic pain, etc.) massage is a successful treatment to add to your health routine. Here are some of the many “treats” that massage will bring you when you add regular massage […]
Massage Beneficial For Oncology Care
Recent studies have shown that massage therapy can help those suffering from cancer. Regular massage can help reduce pain, stress, nausea and other symptoms to improve quality of life. Sadly, one in three patients suffering from Cancer suffers from illness or treatment related pain. It could be caused by chemotherapy, radiation, surgery or a symptom […]
10 Ways Massage Therapy Can Improve Your Health
Massage is used by many as a tool for relaxing and distressing. Others use massage to help with injury or pain. Massage can help with both of these goals and help improve your overall health. Massage can help the body in many ways which can help reduce the symptoms from many illnesses and conditions including […]
Golfers: Move “Fore” ward from Pain with Massage
Golf can be a very draining sport, mentally and physically. Although it may seem like golfers would be less likely than other athletes to need massage therapy, golfers use many muscles in their swings that can cause pain or injury. From the novice weekend player to professional or routine golfers, anyone can benefit from massage therapy. How […]