While pregnant, women undergo many physical and emotional changes and massage is proven to help reduce symptoms and pain associated with pregnancy. Here are a few of the benefits to receiving pregnancy massage.* 1. Help with stress, anxiety or depression According to the American Pregnancy Association, hormone levels associated with relaxation and stress are altered […]
The Gift of a Massage for Mom
April 5, 2018 By
Mother’s Day is around the corner and you may be thinking of what to gift your amazing mother. Giving Mom the gift of a pampering massage is a great idea. Mom’s can all benefit from massage. For a Mom that is pregnant, massage can help with pain and energy. For a working Mom, she will […]
Time for a Massage: October is Massage Therapy Awareness
October 19, 2017 By
National Massage Therapy Awareness Week is coming up on October 22-28th. If you needed an “excuse” to get a massage, there you go! Massage Therapy should be considered an important part of your health and wellness care routine. Whether you have been a regular patient reaping the benefits of therapeutic massage, or you have never […]
Massage Therapy for Spring Health
March 18, 2017 By
As the weather gets warmer, you may be starting a new outdoor exercise routine or getting outside more often. When you begin a new exercise routine, your body may take some time to adjust and you could have muscle aches and pains. Getting a massage can offer many benefits for sore and overused muscles. Massage […]
Relax During Stress Awareness Month
April 18, 2016 By
Everyone has stress in their lives whether it caused by work, family dynamics, friendships, health problems, or something else. Everyone faces stress sometimes, some more often then others. It is important to know how you deal with stress to help you learn tips for helping yourself through tough events. April is Stress Awareness Month, learn […]
Beyond Pampering: 8 Things We Love About Massage
February 8, 2016 By
In the last few years, people have begun to consider massage therapy beneficial for a healthy lifestyle. In the past. many have considered massage as an indulgence or pampering activity. And while this conception is true, there are many more benefits to getting a regular massage. Here are some of the many things we love […]
