Everyone has stress in their lives whether it caused by work, family dynamics, friendships, health problems, or something else. Everyone faces stress sometimes, some more often then others. It is important to know how you deal with stress to help you learn tips for helping yourself through tough events. April is Stress Awareness Month, learn […]
Beyond Pampering: 8 Things We Love About Massage
February 8, 2016 By
In the last few years, people have begun to consider massage therapy beneficial for a healthy lifestyle. In the past. many have considered massage as an indulgence or pampering activity. And while this conception is true, there are many more benefits to getting a regular massage. Here are some of the many things we love […]
No Tricks Only Treats With Massage
October 21, 2015 By
There is no denying the many benefits of therapeutic massage. Regardless of the reasons that you seek a massage treatment (relaxation, stress-relief, sore muscles, chronic pain, etc.) massage is a successful treatment to add to your health routine. Here are some of the many “treats” that massage will bring you when you add regular massage […]
Massage Beneficial For Oncology Care
September 22, 2015 By
Recent studies have shown that massage therapy can help those suffering from cancer. Regular massage can help reduce pain, stress, nausea and other symptoms to improve quality of life. Sadly, one in three patients suffering from Cancer suffers from illness or treatment related pain. It could be caused by chemotherapy, radiation, surgery or a symptom […]
Massage Therapy for the Winter Blues
January 14, 2015 By
The winter months here in Washington State bring colder temperatures, lots of rain, fog and darkness. The shorter days of winter months combined with the weather can cause a feeling of depression, low energy, and stress. This “winter depression” can be especially bad for those suffering from seasonal affective disorder. Those suffering from this disorder […]
