Nothing beats the healing power of touch. Massage can be a great way to relax, de-stress and unwind. It certainly can be a splurge for someone special or a treat during a resort-vacation. However, massage is more than just a luxury for relaxation. It can be a very effective way to manage chronic pain […]
Massage for a Healthy Summer
June 3, 2018 By
The unofficial start of summer has arrived and we are looking forward to a season of sunshine, BBQ’s and for many- relaxation and vacations! While massage isn’t typically something you associate with summer- it’s a year round thing- adding massage to your summer plans is a great idea. Massage reduces stress. Maybe you are a […]
Massage and Spring Allergies
May 3, 2018 By
Are you suffering from spring time seasonal allergies? With the beautiful colorful blooms bring sneezing for many of us. Massage therapy can actually help with the effects of seasonal allergies. Allergies occur when the body reacts to harmless elements resulting in an overloaded immune system. This triggers the immune system to react by releasing histamines […]
New Year: New You: Why Self-Care is Important
January 3, 2018 By
Hello 2018! Another year has passed us by and we are starting fresh again in the new year. Once again, is time to make resolutions and goals. You may have been successful with your resolutions for 2017, or maybe not. This year, make self-care a priority. It is important to take care of yourself. Here […]
Bruce Corns Speaking about Massage Therapy
December 5, 2017 By
Bruce Corns, owner of Northwest Therapeutic Massage spoke to a group of business professionals at BNI Northwest about the benefits of massage therapy. Massage can be a great method of stress and pain relief. Business owners can benefit greatly from massage therapy. Bruce shared about the benefits of massage including lowering blood pressure, sports therapy. […]
5 Reasons to Be Thankful for Massage Therapy
November 8, 2017 By
Thanksgiving is around the corner and, we think about all we are thankful for. If massage therapy is a part of your health and wellness plan, then you already know it has a multitude of benefits. Not only is it a stress-reducer and relaxing, it can help reduce pain and help with a variety of […]
Time for a Massage: October is Massage Therapy Awareness
October 19, 2017 By
National Massage Therapy Awareness Week is coming up on October 22-28th. If you needed an “excuse” to get a massage, there you go! Massage Therapy should be considered an important part of your health and wellness care routine. Whether you have been a regular patient reaping the benefits of therapeutic massage, or you have never […]
10 Ways to Show Yourself Love this Valentine’s Day
February 11, 2017 By
If you have been slacking on your resolutions this year or reflecting on your past, your self-esteem and personal awareness may be suffering. Valentine’s Day is about relationships, love, and romance. This Valentine’s Day, take a few moments to appreciate one of the most important relationships you have, the one with yourself! Whether you are […]
Holiday Season Self-Care
December 5, 2016 By
During the hustle and bustle this time of year, many of us tend to neglect our own health and wellness. It is important that on top of shopping and never ending to-do lists to take some time for yourself, even if it is a few minutes a day. Here are a few ideas: Get some […]
Happy, Healthy Thanksgiving
November 21, 2016 By
Thanksgiving is quickly approaching. The holiday season can be a time for many of us to overindulge and can be stressful and busy. Staying healthy during the holidays is important. Although indulging in the treats and family meals is certainly ok and expected, making healthier choices throughout the holiday season can help you enter the […]
